{"id":2414,"date":"2016-12-31T09:50:55","date_gmt":"2016-12-31T07:50:55","guid":{"rendered":"http:\/\/livingthehealthychoice.com\/?p=2414"},"modified":"2016-12-31T04:43:32","modified_gmt":"2016-12-31T02:43:32","slug":"3-veggie-smoothies","status":"publish","type":"post","link":"https:\/\/livingthehealthychoice.com\/de\/3-veggie-smoothies\/","title":{"rendered":"3 Gem\u00fcse Smoothies"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7003-1-960x1440.jpg\" alt=\"\" width=\"960\" height=\"1440\" class=\"alignnone size-large wp-image-2415\" srcset=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7003-1-960x1440.jpg 960w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7003-1-465x697.jpg 465w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7003-1-768x1152.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7034-4-465x698.jpg\" alt=\"\" width=\"465\" height=\"698\" class=\"alignleft size-medium wp-image-2418\" srcset=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7034-4-465x698.jpg 465w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7034-4-768x1152.jpg 768w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7034-4-960x1440.jpg 960w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7102-10-465x698.jpg\" alt=\"\" width=\"465\" height=\"698\" class=\"alignnone size-medium wp-image-2424\" srcset=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7102-10-465x698.jpg 465w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7102-10-768x1152.jpg 768w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7102-10-960x1440.jpg 960w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/><iframe loading=\"lazy\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/Y8zySWPgxHA\" frameborder=\"0\" allowfullscreen><\/iframe><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7083-7-465x698.jpg\" alt=\"\" width=\"465\" height=\"698\" class=\"alignleft size-medium wp-image-2421\" srcset=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7083-7-465x698.jpg 465w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7083-7-768x1152.jpg 768w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7083-7-960x1440.jpg 960w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7030-3-465x698.jpg\" alt=\"\" width=\"465\" height=\"698\" class=\"alignnone size-medium wp-image-2417\" srcset=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7030-3-465x698.jpg 465w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7030-3-768x1152.jpg 768w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7030-3-960x1440.jpg 960w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7093-9-960x640.jpg\" alt=\"\" width=\"960\" height=\"640\" class=\"alignnone size-large wp-image-2423\" srcset=\"https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7093-9-960x640.jpg 960w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7093-9-465x310.jpg 465w, https:\/\/livingthehealthychoice.com\/wp-content\/uploads\/2016\/12\/IMG_7093-9-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><u>Gr\u00fcner Smoothie<\/u><br \/>\n<i>(f\u00fcr 1 Glas)<\/i><\/p>\n<p>2 Handvoll Gr\u00fcnkohl<br \/>\n2 Orangen<br \/>\n2 St\u00e4ngel Minze<br \/>\n\u00bd Limette<br \/>\n50ml Wasser<\/p>\n<p>Gr\u00fcnkohlbl\u00e4tter von den St\u00e4mmen entfernen. Orangen sch\u00e4len. Darauf achten so viel wie m\u00f6glich wei\u00dfe Haut zu entfernen, da diese dem Smoothie einen leicht bitteren Geschmack geben kann.<br \/>\nAlle Zutaten im Mixer mixen.<\/p>\n<p><u>Roter Smoothie<\/u><br \/>\n<i>(f\u00fcr 1 Glas)<\/i><\/p>\n<p>1 Handvoll Feldsalat<br \/>\n\u00bd (100g) Rote Beete<br \/>\n7 St\u00e4ngel Koriander<br \/>\n1 Apfel<br \/>\n\u00bd Zitrone<br \/>\n100ml Wasser<\/p>\n<p>Rote Beete sch\u00e4len und w\u00fcrfeln.<br \/>\nAlle Zutaten im Mixer mixen.<\/p>\n<p><u>Gelber Smoothie<\/u><br \/>\n<i>(f\u00fcr 1 Glas)<\/i><\/p>\n<p>25g Wirsing<br \/>\n\u00bd (100g) Gurke<br \/>\n\u00bc (150g) Ananas<br \/>\n1 Mango<br \/>\n10g Ingwer<br \/>\n100ml Wasser<\/p>\n<p>Ananas, Mango und Ingwer sch\u00e4len.<br \/>\nAlle Zutaten im Mixer mixen.<br \/>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Gr\u00fcner Smoothie (f\u00fcr 1 Glas) 2 Handvoll Gr\u00fcnkohl 2 Orangen 2 St\u00e4ngel Minze \u00bd Limette 50ml Wasser Gr\u00fcnkohlbl\u00e4tter von den St\u00e4mmen entfernen. Orangen sch\u00e4len. Darauf achten so viel wie m\u00f6glich wei\u00dfe Haut zu entfernen, da diese dem Smoothie einen leicht bitteren Geschmack geben kann. Alle Zutaten im Mixer mixen. Roter Smoothie (f\u00fcr 1 Glas) 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-2414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies-and-juices"],"acf":[],"_links":{"self":[{"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/posts\/2414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/comments?post=2414"}],"version-history":[{"count":4,"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/posts\/2414\/revisions"}],"predecessor-version":[{"id":2429,"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/posts\/2414\/revisions\/2429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/media\/2419"}],"wp:attachment":[{"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/media?parent=2414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/categories?post=2414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livingthehealthychoice.com\/de\/wp-json\/wp\/v2\/tags?post=2414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}